In clinic consultations & treatments
I employ a holistic approach, identifying the root cause of your symptoms and using natural therapies to aid your body's innate ability to heal itself. I incorporate evidence-based research and advocate for a combination of nutritional and lifestyle modifications, body treatments, herbals and supplements tailored to your specific needs.
Consultation Process
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I offer a free 15 minute phone consultation for new patients to discuss their goals, ask questions and to ensure that I am the right fit for their family.
For current clients following a treatment plan, I also offer this as a service available any time when you have a sudden change to your health e.g. catching a cold or needing additional support in certain areas. This is to ensure that you can stay on track with your or your child’s health goals.
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When you book an appointment you will receive a link to my questionnaire with your confirmation email. The questionnaire is about your and/or your child’s current and past health conditions, medication and the supplements that are being taken. This will take about 20 minutes to complete. Completing the questionnaire ensures that the initial consultation is efficient.
The aim of the first appointment is to generate a holistic view on your current health situation and to identify the underlying causes of any health complaints. If lab diagnostics are required, this will be discussed during the initial appointment.
If the consultation is for young children (under the age of eight) then I recommend holding the initial consultation without your child if supervision can be organised.
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After the initial consultation and once I have all the relevant information such as laboratory analysis, I will design an individual treatment plan which we’ll look at together during this first follow up appointment.
We’ll also go through any laboratory test results and adapt the treatment plan and add in any hands-on treatments if required.
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Further follow up consultations are there to support your ongoing journey and, if necessary, amend your plan according to the progress and reactions observed.
The rhythm and number of appointments are based on the treatment concept and your or your child’s individual needs.
Treatments
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Elimination therapies operate on the principle that diseases and pain originate in cells and intercellular spaces due to disrupted metabolic processes. These disruptions hinder optimal cell nourishment and waste removal, leading to malfunctions and impaired detoxification.
Complementary treatments cover a wide range of applications:
Removal of metabolic waste and toxins
Migraines
Lumbago
Rheumatic diseases
Immune deficiency
Fatigue
Liver diseases
High blood pressure
Menopausal complaints
Joint issues
Digestive disorders
Respiratory illnesses
Applications:
Baunscheidt Method
The Baunscheidt method involves creating skin irritation by pricking and applying a special oil. This stimulates local blood circulation and enhances blood flow to internal organs, strengthening the body, promoting lymph flow, releasing stagnation, and eliminating toxins and pain mediators. It also has immuno-stimulating effects.
Cupping
Cupping has multiple applications depending on the treatment goal. Placing cups on the back affects the organs indirectly by using suction to pull the skin upward, breaking capillaries and stimulating the natural healing process.
Alternatively, Cathi uses special cups for cupping massages. This technique releases muscle tension and gelosis, supports the lymphatic system, activates the immune system, and can either stimulate or calm the nervous system.
Cathi also uses cupping to stimulate and support the body’s purification process, enhanced by a special cream.
Elimination therapies are complemented by the use of herbal medicine to enhance the body's natural elimination processes and optimise detoxification.
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Foot reflexology is a gentle and natural therapy that stimulates specific points on the feet to promote relaxation, balance, and overall wellbeing. By targeting reflex points that correspond to different organs and systems in the body, foot reflexology encourages natural healing, relieves tension, and supports optimal health.
Functional Testing
Functional testing examines the body's physiology to understand how it functions at the molecular, tissue, or organ levels. These tests are essential for identifying the root causes of health complaints such as biochemical irregularities, metabolic dysfunctions, microbiome imbalances, nutritional deficiencies, toxic loads, hormonal imbalances and their complex interplay.
An initial consultation is highly recommended to fully assess your health concerns and accurately interpret test results. This approach ensures personalised and effective treatment plans. For tailored advice on the most beneficial tests for your health and wellness goals, please book a consultation.
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The OAT offers a comprehensive metabolic snapshot of your or your child’s overall health with over 70 markers. It analyses vitamin and antioxidant levels, energy production, fat metabolism, carbohydrate metabolism, neurotransmitter levels (insight into serotonin, dopamine pathways), markers for oxalates and provides an accurate evaluation of intestinal yeast and bacteria and detoxification and more.
This test may be useful if you or your child are experiencing
· Chronic fatigue
· Anxiety
· Depression
· Poor immunity
· A chronic illness
· Autoimmune disease
· Weight problems
· Difficulty concentrating
· A behavioural disorder, hyperactivity
· or have been diagnosed with ASD, ADD/ADHD.
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Advanced DNA testing provides valuable insights into how your body responds to diet, exercise, supplements, medication and lifestyle choices (epigenetics). Through a simple saliva test, you can discover your unique genetic blueprint, identifying key variations that impact your health. This information helps you make informed decisions to improve your wellbeing. Tailoring your daily habits and treatment based on your genetic profile can lead to optimal health, well-being and performance.
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The Complete Microbiome Mapping Test was designed to assess a patient’s microbiome from a single stool sample, with particular attention to microbes that cause disease or that disrupt normal microbial balance and contribute to perturbations in the GI flora and contribute to illness. It screens for pathogenic bacteria, commensal bacteria, opportunistic pathogens, fungi, viruses and parasites.
This test provides valuable insights into immune function, inflammation and digestive health.
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It’s now believed that up to 80% of people with Irritable Bowel Syndrome (IBS) may also have SIBO. Since IBS affects up to 20% of the population, SIBO is likely more common than previously realised. The test determines if you have an overgrowth of bacteria in your small intestine. It also provides us with important information about which type of SIBO infection you have to allow us to treat the infection accordingly.
Common signs and symptoms of SIBO include:
· Abdominal pain, especially after eating
· Bloating, belching, and gas
· Fatigue and brain fog
· Nausea and vomiting
· Poor nutrient absorption
· Constipation and/or diarrhoea
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I work with a number of test providers depending on your budget and symptoms.
Food sensitivities can contribute to a wide variety of illnesses such as
ADHD, Autism
Asthma
Autoimmune disease
Behavioral challenges
Celiac disease
Depression
GI Upset – gas, bloating, diarrhea
Headaches, migraines
IBD, IBS
Skin rash, itching, eczema
Weight gain, obesity
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MycoTOX – comprehensive urine test to identify for mould toxicity. This test screens for eleven different mycotoxins, from forty species of mould.
This test may be useful if you are experiencing symptoms of mould toxicity - particularly if you know you have had high exposure to mould in your home or environment - such as
Sinus problems, coughing
Headaches, brain fog
Depression, anxiety
Joint pain, muscle pain
Muscle cramps and twiches
Skin rashes, itchy skin
Abdominal pain, bloating, diarrhea,
Hormonal imbalances
Fees
Children
Initial Consultation Child:
$150Follow-up + consultation Child:
$110Follow-up consultation Child:
$75
Health Bundle
Includes:
1x Initial Consultation
1x Treatment Plan
1x Follow up +
2x Follow up
Treatment plan updates
10% off body treatments from Family Naturopath & 10% off prescribed practitioner only products
There will be additional charges for supplements, herbs and laboratory testing as required.
Fees:
Child: $350
Adult: $400
Adults
Initial Consultation Adult:
$175Follow-up + consultation Adult:
$125Follow-up consultation Adult:
$85
The treatment plan is included in the price of the initial consultation. You will receive 10% off prescribed practitioner only products.
There will be additional charges for supplements, herbs and laboratory testing as required.
Treatments
Elimination Therapies:
$75Foot reflexology:
$55
Insurance Coverage
I’m a member of the Naturopaths and Medical Herbalists of New Zealand association (NMHNZ).
This allows the consultation to be covered under the Southern Cross (Wellbeing 2 Wellness module) and Accuro Health Insurance.
Please check with your Insurance company before your consultation.
Cancellation/No-Show Policy
If you are unable to attend, please notify me at the latest 5pm the day before to avoid being charged for the appointment.
Free 15-minute chat
Finding the right naturopath for you is crucial. Book a complimentary 15-minute phone consultation with me to discuss your health concerns and goals.